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MINDFULNESS WORKS

Mindfulness & Meditation Training

  • About
    • About Mindfulness Works
    • Meet the Trainers
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    • The Benefits of Mindfulness
    • FAQ
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    • Become a trainer with Mindfulness Works
  • The Benefits of Mindfulness
  • Intro Course Locations
    • North Island Courses
      • Auckland – Central, North Shore, East, West
      • Hamilton
      • Hawkes Bay
      • Hibiscus Coast – Orewa
      • New Plymouth
      • Palmerston North
      • Porirua and Kapiti
      • Rotorua
      • Tauranga
      • Wellington and Hutt Valley
      • Whangarei
    • South Island Courses
      • Blenheim
      • Christchurch
      • Dunedin
      • Invercargill
      • Nelson
      • Rangiora
  • Online Learning
    • Online Intro to Mindfulness Course
    • Mindfulness 2.0
    • Mindful Eating Basics Online Workshop
    • Mindfulness and relationships workshop
    • Mindfulness Plus Booster Sessions
    • One on one mindfulness training and coaching online
  • Advanced Courses
    • Official follow-up courses and workshops
    • Mindfulness 2.0 (online)
    • Mindful Eating Basics Workshop
    • Mindfulness Plus Booster Sessions
    • Other follow up courses, workshops & retreats
  • Workplaces
  • Mindfulness Experience Gift Cards
    • Mindfulness Experience Gift Cards
    • How to Redeem a Gift Card
  • Contact

Online learning delivered live via Zoom. Online mindfulness and meditation courses and courses for beginners as well as those with  experience.

FOR BEGINNERS

FOR PEOPLE WHO HAVE COMPLETED A BEGINNERS COURSE OR WORKSHOP

FOR EVERYONE

Mindfulness Plus provides weekly Zoom based mindfulness and meditation booster sessions for people who want more mindfulness and meditation in their life.

Mindfulness Plus Booster Sessions

Learn More

PREFER FACE TO FACE? PHYSICAL COURSES AVAILABLE THROUGHOUT NEW ZEALAND

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FREE PHONE

0800 308 007

KAREN KOPP

Administration and Operations Manager

Mobile 027 664 9281

Free 0800 308 007

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SUITE 8486 Level 1 6 Johnsonville Road Johnsonville 6037

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