MINDFULNESS WORKS

Mindfulness & Meditation Training

Online learning delivered live via Zoom. Online mindfulness and meditation courses and courses for beginners as well as those with  experience.

FOR BEGINNERS

FOR PEOPLE WHO HAVE COMPLETED A BEGINNERS COURSE OR WORKSHOP

FOR EVERYONE

Mindfulness Plus provides weekly Zoom based mindfulness and meditation booster sessions for people who want more mindfulness and meditation in their life.

Mindfulness Plus Booster Sessions

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PREFER FACE TO FACE? PHYSICAL COURSES AVAILABLE THROUGHOUT NEW ZEALAND