NEW ZEALAND’S MOST POPULAR BEGINNERS MINDFULNESS COURSE
Mindfulness Works is New Zealand’s largest mindfulness training organisation and provides non-religious, practical mindfulness courses for absolute beginners.
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COURSE INCLUDES FREE 4 WEEK GIFT SUBSCRIPTION TO THE CALM MINDFULNESS APP PREMIUM VERSION
ALL INTRODUCTION TO MINDFULNESS & MEDITATION COURSES ALSO INCLUDE…
4 classes with an experienced mindfulness educator and facilitator
A 45 page professionally designed guidebook
Over 15 guided mindfulness meditations for you to keep (even after the course finishes)
Weekly emails with instructions and links to videos for the length of the course
No risk money back guarantee – if you attend the complete course and do not get benefit you are entitled to a 100% refund.