Mindfulness helps against anxiety and depression
"Young adults with social phobia and anxiety, people with recurrent depression and cancer patients Read More
Mindfulness & Meditation Training
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"Young adults with social phobia and anxiety, people with recurrent depression and cancer patients Read More
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Article on how mindfulness in the workplace improves people's focus, capacity for rapport and Read More
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Dr Craig Hassed Photo: Brendan Read Love this quote from article in the Sydney Morning Herald in Read More
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Great article in The Daily Telegraph (UK) highlighting various studies of mindfulness meditation, Read More
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Psychology Today reports on a study by neuroscientists which shows that meditation alters brain Read More
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Mindfulness meditation helps improve focus at work, reduces stress and increases concentration new Read More
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Oxford University study indicates that Mindfulness Based Meditation assists in wellness of people Read More
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Mindfulness meditation reduces depression, anxiety and fatigue in MS patients. Swiss study reported Read More
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Fantastic article in the Dompost about 2 Wellington schools that have introduced meditation classes Read More
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Silicon Valley Wises Up This is brilliant and inspiring! Two high profile business oriented Read More
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Read a San Francisco Chronicle article on a highly popular Stanford University course on Read More
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Video news item and article from ABC News in America about the latest scientific research suggesting Read More
KAREN KOPP
Administration and Operations Manager
Mobile 027 664 9281
Free 0800 308 007
Contact us via emailC/O Suite 8486
24B Moorefield Road
Johnsonville
Wellington 6037