Mindfulness Plus is a premium member only subscription service providing regular Zoom-based live Mindfulness and Meditation events. Find events that suit you and book in to as many as you like.

✅ Sessions are 100% live, unique and run every week.

✅ All sessions are free to attend for Mindfulness Plus members.

✅ Log on 10 minutes before your sessions starts

With practice and over time, mindfulness meditation can reduce the amount of stress and anxiety we experience.

✅ Keep your camera on — remember you’re amongst friends

Experience better sleep with mindfulness meditation. The more relaxed we become, the easier it is to sleep.

✅ Ask questions at the end

Mindfulness helps us realise we are perfectly OK just as we are, right here and right now.

Mindfulness Plus is powered by Mindfulness Works. Mindfulness Works is the number one mindfulness and meditation training organisation in New Zealand. Over 15,000 New Zealanders have completed our iconic Introduction to Mindfulness and Meditation course. The vision of Mindfulness Works is “To significantly improve the mental health and well-being of all and to foster self-acceptance and self-love in all.” Thank you for being part of this vision.