MINDFULNESS EXPERIENCE GIFT CARDS

Give the gift of presence with a Mindfulness Experience gift card. Cards can be used for in-person or online courses and never expire.

✅ Cards never expire.

✅ Can be used for face to face or online workshops or courses.

✅ Any balance remaining on card can be used for further courses and workshops.

✅ Any balance remaining on card can be used for further courses and workshops.

✅ Buy now and set a future date for e-mail delivery of your card

✅ Mindfulness can help reduce stress and anxiety.

✅ Mindfulness increases feelings of self-acceptance.

✅ Mindfulness can help improve sleep.

“I feel calmer. I am able to use techniques when my triggers go off. Using the meditation at night has allowed me to get a better nights sleep.” — Sue Mathew

Buy a Mindfulness Experience Gift Card Now

Mindfulness changes lives for the better

“Mindfulness has been shown to benefit our brains to such an extent that we can feel calmer, more aware, have an increased ability to focus and concentrate, remember things better and feel happier.” — Grant Rix – NZ Mental Health Foundation Press Release July 2012

In today’s rush, we all think too much — seek too much — want too much — and forget about the joy of just being.” — Eckhart Tolle

New Zealand’s most popular beginners mindfulness and meditation course

The Mindfulness Works Introduction to Mindfulness and Meditation 4-week course is the most popular mindfulness and meditation course in New Zealand. This course is offered both in person throughout New Zealand and online via Zoom.

In-Person Intro to Mindfulness and Meditation Course

Online Intro to Mindfulness and Meditation Course

Mindfulness Works, the #1 mindfulness training organisation in New Zealand

Over 17,000 New Zealanders have completed Mindfulness Works courses. We are the largest mindfulness and meditation training organisation in New Zealand and Australia. All Mindfulness Works teachers are accredited with Mindfulness Works.