MINDFULNESS WORKS

Mindfulness & Meditation Training

INTERNATIONAL RETREATS AND WORKSHOPS

INTERNATIONAL MINDFULNESS AND MEDITATION-BASED
RETREATS AND WORKSHOPS

RADICAL SELF-LOVE YOGA AND MEDITATION RETREATS, BALI

Self-love is the heart of a healthy life.

If you don’t love and care for yourself, you are not able to love and care for others.

In order to give to others we need first to fill our own cups with self-love and self-care.

There are lots of reasons why we may not be as loving towards ourselves as we could be, usually because we learnt our models of loving ourselves through our parents and caregivers who most likely had their own difficulties with loving themselves. In order to love ourselves fully we need to develop an ongoing loving relationship with ourselves.

Dates:  2–8 April and 2–8 May
Cost:  AUD$1,250 – AUD$1,450 depending on the room you choose — $100 discount offer who registers and pays in full by 31 December, 2019.
Venue: Bali Sandat, Bondalem, Bal Indonesia
Facilitator:  Michelle Taffe
For More Information and to Register:  Click here

Other retreats with Michelle in 2020
Radical Self-love Yoga and Meditation:  Thailand (June) and Italy (July)

WOMEN’S MINDFULNESS AND YOGA RETREAT

Ubud Bali

22 – 27 June, 2020

This six-day, specially created experience will include:

  • Accommodation and exclusive use of luxurious and private Amori Villa, just outside of the hustle-bustle of Ubud
  • Daily sessions of Mindfulness Meditation – formal and informal practices
  • Daily sessions of Restorative Yoga and/or experiences of Yoga Nidra — deeply relaxing, profoundly calming
  • A daily half-hour massage (either back and neck or foot massage; additional massage treatments available)
  • Ample time for quiet solitude and reflection; or visits to local markets/temples/Balinese healers/other sites
  • Fresh, delicious meals and daily fresh coconut water
  • Personalised transfers from/to Denpasar airport.

Anne Rodgers and Cherise Vallet invite you to this supremely rejuvenating and energising retreat. Reconnect with yourself, deeply, and then return to your world refreshed, rebooted and ready to go!

To Register:  Contact Anne Rodgers at anne@oasismindfulness.com or phone 0438 199174

CLEAR AND CALM MINDFULNESS, YOGA AND MEDITATION RETREAT

Ubud Bali

26 September – 3 October, 2020

What’s Included:

7 nights accommodation
Transfers and Transport (flights not included)
Breakfast and dinner
Traditional Balinese blessing and welcome ceremony.
Water purification ceremony
Temple visit
Spa package and delicious raw food lunch
Daily yoga and mindfulness program

Facilitators:  Antonia Fiteni and Jo Wollacott

For More Information and to Register:  Click here