MINDFULNESS WORKS

Mindfulness & Meditation Training

  • ABOUT
    • About Mindfulness Works
    • Meet the Trainers
    • Mindfulness Works in the Media
    • Evidence that Mindfulness Works
    • The Benefits of Mindfulness
    • FAQ
    • One-on-One Training
  • NORTH ISLAND COURSES
    • Auckland – Central, North Shore, East, West
    • Auckland – Waiheke
    • Hamilton
    • Hawkes Bay
    • Hibiscus Coast – Orewa
    • Kerikeri
    • New Plymouth
    • Palmerston North
    • Porirua and Kapiti
    • Rotorua
    • Tauranga
    • Wellington and Hutt Valley
    • Whakatane
    • Whanganui
    • Whangarei
  • SOUTH ISLAND COURSES
    • Blenheim
    • Christchurch
    • Dunedin
    • Invercargill
    • Nelson and Motueka
    • Rangiora
  • MINDFUL EATING
    • Intro to Mindful Eating Courses
  • OFFICIAL FOLLOW UP COURSE
  • OTHER FOLLOW UP COURSES & RETREATS
    • New Zealand Follow up Courses & Retreats
    • International Retreats & Workshops
    • Online Follow-Up Courses
  • WORKPLACE TRAINING
  • FREE MINDFULNESS APPS
  • MINDFULNESS FOR ATHLETES
  • CONTACT

Mindfulness Meditation Improves Focus at Work

July 12, 2012 by admin

Mindfulness meditation helps improve focus at work, reduces stress and increases concentration new study finds. Who would’ve guessed?  Reported in USA Today by Darren Calabrese . “All sorts of gizmos and gadgets can help you be more productive at work, and theories abound on how you should structure your days to get more done.  But […]

Filed Under: Benefits of Mindulness & Meditation, Evidence, Mindful Leadership, Mindfulness & Business, The Science Behind Mindfulness Tagged With: Mindfulness meditation, reduce stress

FIND OUT MORE:

  • ABOUT
    • About Mindfulness Works
    • Meet the Trainers
    • Mindfulness Works in the Media
    • Evidence that Mindfulness Works
    • The Benefits of Mindfulness
    • FAQ
    • One-on-One Training
  • NORTH ISLAND COURSES
    • Auckland – Central, North Shore, East, West
    • Auckland – Waiheke
    • Hamilton
    • Hawkes Bay
    • Hibiscus Coast – Orewa
    • Kerikeri
    • New Plymouth
    • Palmerston North
    • Porirua and Kapiti
    • Rotorua
    • Tauranga
    • Wellington and Hutt Valley
    • Whakatane
    • Whanganui
    • Whangarei
  • SOUTH ISLAND COURSES
    • Blenheim
    • Christchurch
    • Dunedin
    • Invercargill
    • Nelson and Motueka
    • Rangiora
  • MINDFUL EATING
    • Intro to Mindful Eating Courses
  • OFFICIAL FOLLOW UP COURSE
  • OTHER FOLLOW UP COURSES & RETREATS
    • New Zealand Follow up Courses & Retreats
    • International Retreats & Workshops
    • Online Follow-Up Courses
  • WORKPLACE TRAINING
  • FREE MINDFULNESS APPS
  • MINDFULNESS FOR ATHLETES
  • CONTACT

SUBSCRIBE TO OUR NEWSLETTER:

FIND US ON FACEBOOK:

SEARCH SITE:

CONTACT:

MindfulnessWorks2-CMYK PMG hq

FREE PHONE

0800 308 007

KAREN KOPP

Administration and Operations Manager

Mobile 027 664 9281

Free 0800 308 007

BUSINESS AND MAILING ADDRESS

2 Freemans Way

Upper Hutt 5019

Contact us via email

Copyright © 2018 · Epik Theme on Genesis Framework · WordPress · Log in